Be Excellent To Each Other

And, you know, party on. Dude.

All times are UTC [ DST ]




Reply to topic  [ 4059 posts ]  Go to page Previous  1 ... 63, 64, 65, 66, 67, 68, 69 ... 82  Next
Author Message
 Post subject: Re: Middle Age Spread
PostPosted: Wed Mar 25, 2020 19:00 
User avatar
Gogmagog

Joined: 30th Mar, 2008
Posts: 48607
Location: Cheshire
Clawing a bit closer to a sub 25 minute 5km. Just did slightly under 5km in 24:43......

_________________
Mr Chris wrote:
MaliA isn't just the best thing on the internet - he's the best thing ever.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Mar 25, 2020 21:14 
User avatar
Master of dodgy spelling....

Joined: 25th Sep, 2008
Posts: 22533
Location: shropshire, uk
Good going fella

_________________
MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Mar 25, 2020 21:21 
User avatar
ugvm'er at heart...

Joined: 4th Mar, 2010
Posts: 22256
What's even more impressive is that he did it circling the dining table, chased by the cat.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Mar 25, 2020 21:40 
User avatar
Master of dodgy spelling....

Joined: 25th Sep, 2008
Posts: 22533
Location: shropshire, uk
Trooper wrote:
What's even more impressive is that he did it circling the dining table, chased by the cat.


I now have the Benny Hill Chase music stuck in my head.

_________________
MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Thu Mar 26, 2020 9:45 
User avatar
sneering elitist

Joined: 25th May, 2014
Posts: 3991
Location: Broseley
MaliA wrote:
Clawing a bit closer to a sub 25 minute 5km. Just did slightly under 5km in 24:43......

You're 1 second off my best 5k now :metul:

(There's no way I'd be able to match it right now mind you)

_________________
i make websites


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon Mar 30, 2020 9:14 
User avatar
UltraMod

Joined: 27th Mar, 2008
Posts: 55715
Location: California
Did my first 5k in god knows how long this morning. Very slow but I feel good and I’m going again tomorrow.

_________________
I am currently under construction.
Thank you for your patience.


Image


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon Mar 30, 2020 9:21 
User avatar
Master of dodgy spelling....

Joined: 25th Sep, 2008
Posts: 22533
Location: shropshire, uk
Well done.

_________________
MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon Mar 30, 2020 10:11 
Best
User avatar
Board Mother

Joined: 6th Apr, 2008
Posts: 11354
Location: Mount Olympus
Good work Myp!

We've been doing the Joe Wicks every day, it's definitely making me feel better and I don't ache at all today. :)

_________________
Doctor Glyndwr wrote:
GJ is right.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon Mar 30, 2020 10:17 
User avatar
UltraMod

Joined: 27th Mar, 2008
Posts: 55715
Location: California
Lots of dog walkers out, a couple of fellow runners and a few walkers. Quite quiet at 8:30am and the park is open so I’m happy I don’t have to do all my running on the roads.

_________________
I am currently under construction.
Thank you for your patience.


Image


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon Mar 30, 2020 10:24 
User avatar
Excellent Member

Joined: 25th Jul, 2010
Posts: 11128
I was pretty concerned about the impact of Corona lockdown on my fitness but last week I took two of the four workouts from my PT and created alternate versions using either body weight or the ~8KG of beer/juice/cat litter 'dumb-bells' that I've cobbled together. After my improvised leg workout on Wednesday I couldn't walk properly until Saturday (split squats are the fucking devil) so yeah, that seems to be going remarkably well. No doubt my already pretty shite cardio fitness will suffer even just from the fact that I'm doing so little walking around now by comparison, but I'm less bothered about that compared to my hard won muscle tone.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Thu Apr 02, 2020 18:35 
User avatar
Gogmagog

Joined: 30th Mar, 2008
Posts: 48607
Location: Cheshire
MaliA wrote:
Clawing a bit closer to a sub 25 minute 5km. Just did slightly under 5km in 24:43......


5km in 24:20

A beer, I think.

_________________
Mr Chris wrote:
MaliA isn't just the best thing on the internet - he's the best thing ever.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Thu Apr 02, 2020 18:39 
User avatar
Excellent Painter

Joined: 30th Apr, 2008
Posts: 7315
Location: Behind you
MaliA wrote:
MaliA wrote:
Clawing a bit closer to a sub 25 minute 5km. Just did slightly under 5km in 24:43......


5km in 24:20

A beer, I think.

Why stop at one

_________________
twitter || website
Malibu Stacy. Everybody's favourite back seat driver


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun Apr 05, 2020 12:36 
User avatar
chewbacca -future arc welder

Joined: 25th Oct, 2011
Posts: 2655
Location: Kashyyyk
Back on my fitness Pal as of yesterday, I thought I was 14.5 stone but my fire service medical showed up the error in my scales and it turns out I'm 16 stone after all.
Going for under 1980 Cal a day.
And some new scales.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun Apr 05, 2020 12:44 
User avatar
Unpossible!

Joined: 27th Jun, 2008
Posts: 38439
krazywookie wrote:
Back on my fitness Pal as of yesterday, I thought I was 14.5 stone but my fire service medical showed up the error in my scales and it turns out I'm 16 stone after all.
Going for under 1980 Cal a day.
And some new scales.

That's a hell of a discrepancy!


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun Apr 05, 2020 13:59 
SupaMod
User avatar
Commander-in-Cheese

Joined: 30th Mar, 2008
Posts: 49232
krazywookie wrote:
And some new scales.


For the fire station clinic

_________________
GoddessJasmine wrote:
Drunk, pulled Craster's pork, waiting for brdyime story,reading nuts. Xz


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon Apr 06, 2020 11:00 
User avatar
Decapodian

Joined: 15th Oct, 2010
Posts: 5134
After a few weeks of working from home, I’m starting to feel quite stiff with more aches and pains than normal.
Don’t fancy three months of this or worse.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon Apr 06, 2020 11:08 
User avatar
Unpossible!

Joined: 27th Jun, 2008
Posts: 38439
Do the Jo Wicks workout and ache in places you'd forgotten about!


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon Apr 06, 2020 11:20 
User avatar
sneering elitist

Joined: 25th May, 2014
Posts: 3991
Location: Broseley
Dr Zoidberg wrote:
After a few weeks of working from home, I’m starting to feel quite stiff with more aches and pains than normal.
Don’t fancy three months of this or worse.

Likewise. Too much cake (I bake when I'm stressed :DD ) not enough walking about, in my case.

Slowly finding my groove though, having undone all of the work I'd done to get down to my weight category for my powerlifting comp (which has been postponed til next year) :S

_________________
i make websites


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Tue Apr 07, 2020 10:32 
User avatar
UltraMod

Joined: 27th Mar, 2008
Posts: 55715
Location: California
Tuesday my legs and back ached too much to run again and then it was my birthday and Sal was off for the rest of the week, so ended up a bit of a bust.

Went for a 30min run this morning and managed 4.17k so will aim to go again later in the week.

_________________
I am currently under construction.
Thank you for your patience.


Image


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Fri Apr 10, 2020 12:10 
User avatar
Gogmagog

Joined: 30th Mar, 2008
Posts: 48607
Location: Cheshire
Beautiful here. I assumed the state of the tide when I went out for a run along the beach. 75% of it was great, but the thigh deep wade from one sandbank to another was an avoidable error. Might get a tide clock. And new shoes.

_________________
Mr Chris wrote:
MaliA isn't just the best thing on the internet - he's the best thing ever.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Fri Apr 10, 2020 12:32 
User avatar
Excellent Member

Joined: 25th Jul, 2010
Posts: 11128
I tried to buy weights online the other day because using beers cans and cat litter is annoying as shit; I'm not sure why I thought that would be at all successful. On the upside I did order some resistance bands so that'll give me more options.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 11:39 
User avatar
Worst

Joined: 30th Mar, 2008
Posts: 6197
Resistance bands are great. Most of my working out (currently) is with one of those. Flexible, in more ways than one.

_________________
>Image<


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 13:41 
User avatar
Excellent Member

Joined: 25th Jul, 2010
Posts: 11128
They should be great but it turns out I'm an idiot as I didn't check their size. I was expecting proper ones what like I use at the gym and instead all six of them are about a foot long. I mean I'm still able to use them for the odd thing but it's not quite what I was after.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 13:44 
User avatar
Gogmagog

Joined: 30th Mar, 2008
Posts: 48607
Location: Cheshire
What's "the odd thing"?

_________________
Mr Chris wrote:
MaliA isn't just the best thing on the internet - he's the best thing ever.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 14:00 
Best
User avatar
Board Mother

Joined: 6th Apr, 2008
Posts: 11354
Location: Mount Olympus
I just ate half an Easter egg.

*Pat's belly*

_________________
Doctor Glyndwr wrote:
GJ is right.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 14:05 
User avatar
sneering elitist

Joined: 25th May, 2014
Posts: 3991
Location: Broseley
Goddess Jasmine wrote:
I just ate half an Easter egg.

*Pat's belly*

Gaz did the shopping yesterday and came back with 9 easter eggs (on top of the 1 each we've already eaten) 8)

_________________
i make websites


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 14:12 
Best
User avatar
Board Mother

Joined: 6th Apr, 2008
Posts: 11354
Location: Mount Olympus
Jem wrote:
Goddess Jasmine wrote:
I just ate half an Easter egg.

*Pat's belly*

Gaz did the shopping yesterday and came back with 9 easter eggs (on top of the 1 each we've already eaten) 8)

I'll be around shortly, if you could leave them just outside your front door, that would be great, thanks. :D

_________________
Doctor Glyndwr wrote:
GJ is right.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 15:10 
User avatar
Excellent Member

Joined: 25th Jul, 2010
Posts: 11128
MaliA wrote:
What's "the odd thing"?


Yesterday it was behind the head tricep extensions.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 15:14 
User avatar
Bad Girl

Joined: 20th Apr, 2008
Posts: 14353
Bamba wrote:
They should be great but it turns out I'm an idiot as I didn't check their size. I was expecting proper ones what like I use at the gym and instead all six of them are about a foot long. I mean I'm still able to use them for the odd thing but it's not quite what I was after.


Weirdly, I did exactly the same thing!


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 15:31 
User avatar
ugvm'er at heart...

Joined: 4th Mar, 2010
Posts: 22256
Jem wrote:
Goddess Jasmine wrote:
I just ate half an Easter egg.

*Pat's belly*

Gaz did the shopping yesterday and came back with 9 easter eggs (on top of the 1 each we've already eaten) 8)


I've been doing one a day for the past couple of weeks, the small ones were down to 50p each least week!
Down to my last 3 though...


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 17:44 
User avatar
Master of dodgy spelling....

Joined: 25th Sep, 2008
Posts: 22533
Location: shropshire, uk
Goddess Jasmine wrote:
Jem wrote:
Goddess Jasmine wrote:
I just ate half an Easter egg.

*Pat's belly*

Gaz did the shopping yesterday and came back with 9 easter eggs (on top of the 1 each we've already eaten) 8)

I'll be around shortly, if you could leave them just outside your front door, that would be great, thanks. :D



I might get there before you...

_________________
MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 18:30 
Best
User avatar
Board Mother

Joined: 6th Apr, 2008
Posts: 11354
Location: Mount Olympus
KovacsC wrote:
Goddess Jasmine wrote:
Jem wrote:
Goddess Jasmine wrote:
I just ate half an Easter egg.

*Pat's belly*

Gaz did the shopping yesterday and came back with 9 easter eggs (on top of the 1 each we've already eaten) 8)

I'll be around shortly, if you could leave them just outside your front door, that would be great, thanks. :D



I might get there before you...

Great! You have my address right? If you can just leave them in the porch... :D

_________________
Doctor Glyndwr wrote:
GJ is right.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 18:47 
User avatar
Master of dodgy spelling....

Joined: 25th Sep, 2008
Posts: 22533
Location: shropshire, uk
Goddess Jasmine wrote:
KovacsC wrote:
Goddess Jasmine wrote:
Jem wrote:
Goddess Jasmine wrote:
I just ate half an Easter egg.

*Pat's belly*

Gaz did the shopping yesterday and came back with 9 easter eggs (on top of the 1 each we've already eaten) 8)

I'll be around shortly, if you could leave them just outside your front door, that would be great, thanks. :D



I might get there before you...

Great! You have my address right? If you can just leave them in the porch... :D


The wrappers?

_________________
MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Wed Apr 15, 2020 18:53 
User avatar
Gogmagog

Joined: 30th Mar, 2008
Posts: 48607
Location: Cheshire
Bamba wrote:
MaliA wrote:
What's "the odd thing"?


Yesterday it was behind the head tricep extensions.


Thank goodness. I thought you meant 'stranglewank'.

_________________
Mr Chris wrote:
MaliA isn't just the best thing on the internet - he's the best thing ever.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun Apr 26, 2020 10:04 
User avatar
UltraMod

Joined: 27th Mar, 2008
Posts: 55715
Location: California
I’ve been running twice a week for the last three weeks. My pace seems to be getting better. I ran 5.7k today at 7’18”. My first run was a 5k flat at 7’49”. It’s amazing how much longer and faster you can run if you take it what feels like way too easy at the start. I only meant to do 5k but felt like going longer.

I’m still eating too much which means I’ve gained 3lbs though, whoops.

_________________
I am currently under construction.
Thank you for your patience.


Image


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun Apr 26, 2020 10:12 
User avatar

Joined: 30th Mar, 2008
Posts: 16552
Yeah, setting off way too quick guarantees an unpleasant and slow run, for me anyway.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun Apr 26, 2020 14:04 
User avatar
sneering elitist

Joined: 25th May, 2014
Posts: 3991
Location: Broseley
Mr Chonks wrote:
I’ve been running twice a week for the last three weeks. My pace seems to be getting better. I ran 5.7k today at 7’18”. My first run was a 5k flat at 7’49”. It’s amazing how much longer and faster you can run if you take it what feels like way too easy at the start. I only meant to do 5k but felt like going longer.

I’m still eating too much which means I’ve gained 3lbs though, whoops.

Good work dude :)


Think my mojo is back - managed to do a full week of runs/workouts this week and everything felt good. Am not weighing myself at the sec because I have bigger priorities but my shape is changing again (losing some of my Christmas bulk, gaining some lower ab definition weirdly)

_________________
i make websites


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun Apr 26, 2020 23:52 
User avatar
Master of dodgy spelling....

Joined: 25th Sep, 2008
Posts: 22533
Location: shropshire, uk
Well done everyone.

I had a wake call on Monday. I have put 5lbs on.

So back training and trying to eat less.

_________________
MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun May 03, 2020 11:48 
User avatar
UltraMod

Joined: 27th Mar, 2008
Posts: 55715
Location: California
Ran 7.5k today which is the furthest I’ve ever run in my adult life without stopping. Also the first week of quarantine where I’ve been for three runs in a calendar week.

Felt pretty good!

_________________
I am currently under construction.
Thank you for your patience.


Image


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun May 03, 2020 11:50 
User avatar
Gogmagog

Joined: 30th Mar, 2008
Posts: 48607
Location: Cheshire
Mr Chonks wrote:
Ran 7.5k today which is the furthest I’ve ever run in my adult life without stopping. Also the first week of quarantine where I’ve been for three runs in a calendar week.

Felt pretty good!


Nice one!

_________________
Mr Chris wrote:
MaliA isn't just the best thing on the internet - he's the best thing ever.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun May 03, 2020 12:00 
User avatar
UltraMod

Joined: 27th Mar, 2008
Posts: 55715
Location: California
Need to watch my weight, however. Eating way too much and I’ve put on 4lbs this last month.

_________________
I am currently under construction.
Thank you for your patience.


Image


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Sun May 03, 2020 16:28 
Best
User avatar
Board Mother

Joined: 6th Apr, 2008
Posts: 11354
Location: Mount Olympus
Mr Chonks wrote:
Ran 7.5k today which is the furthest I’ve ever run in my adult life without stopping. Also the first week of quarantine where I’ve been for three runs in a calendar week.

Felt pretty good!

Fantastic! Really well done. :)

_________________
Doctor Glyndwr wrote:
GJ is right.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon May 04, 2020 0:18 
User avatar
Master of dodgy spelling....

Joined: 25th Sep, 2008
Posts: 22533
Location: shropshire, uk
That is great. Well done.

_________________
MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon May 04, 2020 8:21 
User avatar
Excellent Painter

Joined: 30th Apr, 2008
Posts: 7315
Location: Behind you
Mr Chonks wrote:
Ran 7.5k today which is the furthest I’ve ever run in my adult life without stopping. Also the first week of quarantine where I’ve been for three runs in a calendar week.

Felt pretty good!


Excellent stuff.

_________________
twitter || website
Malibu Stacy. Everybody's favourite back seat driver


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon May 04, 2020 11:31 
User avatar
Excellent Member

Joined: 25th Jul, 2010
Posts: 11128
The day after my proper resistance bands arrived the 50kg dumbbell/barbell set also arrived, so at least now I don't need to be concerned with how many (filled) beer cans are in the house before I start working out.


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon May 04, 2020 11:32 
User avatar
UltraMod

Joined: 27th Mar, 2008
Posts: 55715
Location: California
Bamba wrote:
The day after my proper resistance bands arrived the 50kg dumbbell/barbell set also arrived, so at least now I don't need to be concerned with how many (filled) beer cans are in the house before I start working out.

Which set did you get btw? I was thinking about perhaps doing some weight training at home on my off days from running.

_________________
I am currently under construction.
Thank you for your patience.


Image


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon May 04, 2020 11:53 
User avatar
Excellent Member

Joined: 25th Jul, 2010
Posts: 11128
It was this which is now out of stock predictably:

https://www.amazon.co.uk/gp/product/B08 ... UTF8&psc=1

It was certainly massively over-priced at £120, but you can't easily get them up to that high a weight and the fact that it converts between dumbbells and a barbell were also points in it's favour.

Certainly you wouldn't really need to go that high to start with. Unfortunately though pretty much everything's either out of stock or laughably over-priced at the moment even for lower weights. My recommendation though whenever things come back in is to go for stuff like this:

https://www.argos.co.uk/product/6047081
https://www.argos.co.uk/product/6202431

Adjustable for flexibility and not particularly expensive.

Annoyingly I had a set of the dumbbells there which I hadn't used for ages and gave away to a friend of mine a few months before the apocalypse began. :roll:


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon May 04, 2020 12:01 
User avatar
UltraMod

Joined: 27th Mar, 2008
Posts: 55715
Location: California
Out of my price range unfortunately, and I think I probably only need dumbbells anyway. Thanks though!

Shame the cheaper ones aren’t available near me.

_________________
I am currently under construction.
Thank you for your patience.


Image


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon May 04, 2020 12:32 
User avatar
Worst

Joined: 30th Mar, 2008
Posts: 6197
I got some Marcy weights (with a bar and a couple of... dumbs?) years ago. Because they're just lumps of metal, they've lasted me ages, So happy with them. And they look satisfyingly old school.

_________________
>Image<


Top
 Profile  
 
 Post subject: Re: Middle Age Spread
PostPosted: Mon May 04, 2020 12:52 
User avatar
sneering elitist

Joined: 25th May, 2014
Posts: 3991
Location: Broseley
Mr Chonks wrote:
Bamba wrote:
The day after my proper resistance bands arrived the 50kg dumbbell/barbell set also arrived, so at least now I don't need to be concerned with how many (filled) beer cans are in the house before I start working out.

Which set did you get btw? I was thinking about perhaps doing some weight training at home on my off days from running.

You can do a lot with your own bodyweight. Would recommend doing some of the 'PE with Joe' stuff.

_________________
i make websites


Top
 Profile  
 
Display posts from previous:  Sort by  
Reply to topic  [ 4059 posts ]  Go to page Previous  1 ... 63, 64, 65, 66, 67, 68, 69 ... 82  Next

All times are UTC [ DST ]


Who is online

Users browsing this forum: Columbo, Squirt and 0 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search within this thread:
You are using the 'Ted' forum. Bill doesn't really exist any more. Bogus!
Want to help out with the hosting / advertising costs? That's very nice of you.
Are you on a mobile phone? Try http://beex.co.uk/m/
RIP, Owen. RIP, MrC.

Powered by a very Grim... version of phpBB © 2000, 2002, 2005, 2007 phpBB Group.