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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 15:00 
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Lord Humongous

Joined: 27th Mar, 2008
Posts: 45867
Location: The erogenous zone
Ok I'll eat more crisps again.

And booze.

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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 15:06 
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sneering elitist

Joined: 25th May, 2014
Posts: 2426
Location: Broseley
Satsuma wrote:
Zardoz wrote:
Last time was couple of pounds more though.


Your body weight is fluctuating all the time. A couple of pounds could literally be a big shit and piss stored up.

:this:

I weigh myself three times a week and then average them out to get a rough indicator of progress.

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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 15:11 
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Prince of Fops

Joined: 14th May, 2009
Posts: 3069
DavPaz wrote:
Zardoz wrote:
:D Only a bit tbh. I've been at 12.5 stone for ages and dipped under a few time when I've remembered to weigh myself. Last time was couple of pounds more though.

Next time I go I'll get people at the gym to feel me and see what they think.

Why wait, just ask people on the street!


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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 16:17 
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Lord Humongous

Joined: 27th Mar, 2008
Posts: 45867
Location: The erogenous zone
I’ll also start weighing then subtracting my shit.

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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 17:59 
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sneering elitist

Joined: 25th May, 2014
Posts: 2426
Location: Broseley
Weigh your shit too, just to be on the safe side.

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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 18:13 
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Fitness Nut...

Joined: 25th Sep, 2008
Posts: 19557
Location: shropshire, uk
Jem wrote:
Weigh your shit too, just to be on the safe side.


and piss and save your sweat.

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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 18:21 
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Gogmagog

Joined: 30th Mar, 2008
Posts: 45644
Location: Cheshire
KovacsC wrote:
Jem wrote:
Weigh your shit too, just to be on the safe side.


and piss and save your sweat.


I tried to weigh my testicles, once. Wasn't too successful

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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 18:22 
SupaMod
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Est. 1978

Joined: 27th Mar, 2008
Posts: 67488
Location: Your Mum
MaliA wrote:
KovacsC wrote:
Jem wrote:
Weigh your shit too, just to be on the safe side.

and piss and save your sweat.

I tried to weigh my testicles, once. Wasn't too successful

Mrs A wouldn't take them out of her bag?

Giphy "regular show ooh":
https://media3.giphy.com/media/3lMh5JBTjvGCc/giphy-loop.mp4

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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 18:22 
SupaMod
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Est. 1978

Joined: 27th Mar, 2008
Posts: 67488
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k

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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 18:25 
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Gogmagog

Joined: 30th Mar, 2008
Posts: 45644
Location: Cheshire
Oof

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 Post subject: Re: Middle Age Spread
PostPosted: Tue Feb 04, 2020 21:01 
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Excellent Painter

Joined: 30th Apr, 2008
Posts: 6866
Location: Behind you
Jem wrote:
Jem wrote:
Current lifts stand at 110kg for back squat, 112.5kg for deadlift and 50kg for bench. I would like to be at 115kg+ for squat & deadlift and 60kg for bench by July. The latter is obviously the biggest jump and on my least favourite lift. ?:|


Was having a shit day yesterday (no reason, just woke up in a bad mood) so went to the gym and rage-lifted - set new PBs for squat & deadlift, so current standing:

Squat: 112.5kg
Bench: 55kg
Deadlift: 117.5kg

Cheered me up a wee bit :D

It’s a known fact that being angry while working out makes you work out harder. Swearing, which I recommend enormously, even when not working out, helps too. You probably know this.

Well done on the PBs

I was in a bad mood and listening to LCD Soundsystem this evening. I worked out faster and did an extra set of reps in less time than it normally takes me!

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 Post subject: Re: Middle Age Spread
PostPosted: Wed Feb 05, 2020 17:37 
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Soopah red DS

Joined: 2nd Jun, 2008
Posts: 2143
It has definitely worked for me. Overtake me and immediately cut me up in a running race? Oh look, suddenly I'm quicker than you. Draft me for 5 miles in a half marathon, following me even when I slow almost to a walk and move to the other side of the road? Crikey, I can run at a pace you can't manage, no idea where that came from.


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 Post subject: Re: Middle Age Spread
PostPosted: Wed Feb 05, 2020 22:57 
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Lord Humongous

Joined: 27th Mar, 2008
Posts: 45867
Location: The erogenous zone
New scales in the gym today.

ZOMG Spoiler! Click here to view!
I weighed less! :D

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 Post subject: Re: Middle Age Spread
PostPosted: Wed Feb 05, 2020 23:19 
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Joined: 30th Mar, 2008
Posts: 15420
Just browsing the stats from my running watch:

"an excellent 20 year old"!!!!!!

Attachment:
vo2.PNG


I'll see what it says after the beer festival tomorrow.


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 Post subject: Re: Middle Age Spread
PostPosted: Thu Feb 06, 2020 11:31 
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Heavy Metal Tough Guy

Joined: 31st Mar, 2008
Posts: 5577
:excellent:


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 Post subject: Re: Middle Age Spread
PostPosted: Thu Feb 06, 2020 12:47 
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Lord Humongous

Joined: 27th Mar, 2008
Posts: 45867
Location: The erogenous zone
I wonder what your watch will say tomorrow morning?

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 Post subject: Re: Middle Age Spread
PostPosted: Thu Feb 13, 2020 14:22 
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Fitness Nut...

Joined: 25th Sep, 2008
Posts: 19557
Location: shropshire, uk
Finally back in 34” waist suit trousers.

Discovered athletic fit suits. Bigger thighs and shoulder / biceps. Yay

Discontinued boo


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