Be Excellent To Each Other

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 Post subject: Re: The 'Yay!' thread
PostPosted: Sun Oct 04, 2020 10:11 
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Fitness Nut...

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Jem wrote:
Nice one Kov, drinks are on you :)


No probs. I have a cleared credit card :)

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MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


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 Post subject: Re: The 'Yay!' thread
PostPosted: Sun Oct 04, 2020 12:17 
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KovacsC wrote:
Jem wrote:
Nice one Kov, drinks are on you :)


No probs. I have a cleared credit card :)

Cut it up and never use it again. That’s what I did when I paid mine off

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 Post subject: Re: The 'Yay!' thread
PostPosted: Sun Oct 04, 2020 17:47 
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Mr Chonks wrote:
KovacsC wrote:
Jem wrote:
Nice one Kov, drinks are on you :)


No probs. I have a cleared credit card :)

Cut it up and never use it again. That’s what I did when I paid mine off


I will need it for buying fuel when I start travelling again.

It is locked away

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MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


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 Post subject: Re: The 'Yay!' thread
PostPosted: Sun Oct 04, 2020 18:01 
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KovacsC wrote:
Mr Chonks wrote:
KovacsC wrote:
Jem wrote:
Nice one Kov, drinks are on you :)


No probs. I have a cleared credit card :)

Cut it up and never use it again. That’s what I did when I paid mine off


I will need it for buying fuel when I start travelling again.

It is locked away

Can you not use a debit card for that?

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 Post subject: Re: The 'Yay!' thread
PostPosted: Sun Oct 04, 2020 19:29 
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Mr Russell wrote:
KovacsC wrote:
Mr Chonks wrote:
KovacsC wrote:
Jem wrote:
Nice one Kov, drinks are on you :)


No probs. I have a cleared credit card :)

Cut it up and never use it again. That’s what I did when I paid mine off


I will need it for buying fuel when I start travelling again.

It is locked away

Can you not use a debit card for that?


With work I put in £250/£300 a month in fuel. Which is expensed, so would rather not have my money tied up.

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MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 10:16 
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KovacsC wrote:
Mr Russell wrote:
KovacsC wrote:
Mr Chonks wrote:
KovacsC wrote:
Jem wrote:
Nice one Kov, drinks are on you :)


No probs. I have a cleared credit card :)

Cut it up and never use it again. That’s what I did when I paid mine off


I will need it for buying fuel when I start travelling again.

It is locked away

Can you not use a debit card for that?


With work I put in £250/£300 a month in fuel. Which is expensed, so would rather not have my money tied up.
Sounds like they should be giving you a fuel card.

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 10:31 
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Mr Russell wrote:
KovacsC wrote:
Mr Russell wrote:
KovacsC wrote:
Mr Chonks wrote:
KovacsC wrote:
Jem wrote:
Nice one Kov, drinks are on you :)


No probs. I have a cleared credit card :)

Cut it up and never use it again. That’s what I did when I paid mine off


I will need it for buying fuel when I start travelling again.

It is locked away

Can you not use a debit card for that?


With work I put in £250/£300 a month in fuel. Which is expensed, so would rather not have my money tied up.
Sounds like they should be giving you a fuel card.


We had fuel cards and company cars. We are now on car allowance and expensed fuel. We do have corporate credit cards, but we can't use them for personal use..

Yes I know, it is a mess.

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MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 11:53 
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I benched 60kg this morning, which has been a goal for a significant amount of time.

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 12:02 
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Unpossible!

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That's a lot of keggers! Well done Jem!


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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 12:29 
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I can put 60kg on a bench. Easy

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 12:29 
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Isn't that about the same weight as GazChap? I want to see videos of you tossing him about like a cheerleaders baton now!

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 12:44 
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DBSnappa wrote:
Isn't that about the same weight as GazChap? I want to see videos of you tossing him about like a cheerleaders baton now!

It's not far off :DD

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 12:49 
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Wow that is 1/2 a me :)

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MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 14:33 
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KovacsC wrote:
Wow that is 1/2 a me :)

Put on weight recently have you? 2 x 60kg is just under 19st

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 14:36 
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DBSnappa wrote:
KovacsC wrote:
Wow that is 1/2 a me :)

Put on weight recently have you? 2 x 60kg is just under 19st


I am about 100kg.. :)

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MetalAngel wrote:
Kovacs: From 'unresponsive' to 'kebab' in 3.5 seconds


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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 14:39 
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Isn't that lovely?

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I was pretty much double that on the 1st of September, currently at 83% heavier than that!

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 14:41 
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I'm about 100kg as well I think. Haven't weighed myself in while.

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 15:06 
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Unpossible!

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I'm 86.6kg. Monday is weigh-in day


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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 15:27 
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DavPaz wrote:
I'm 86.6kg. Monday is weigh-in day

Same. I’ve put nearly 7 kilos on since the start of lockdown :(

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 15:46 
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I'm 72kg of pure muscle

(I wish, lol)

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 15:50 
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88kg for me. But I'm 5ftshort

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 16:01 
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I'm currently sitting a tiny amount under 100kg and a fucking full 25% of that is fat (70% is allegedly muscle, though that seems like a lot). I had lost some of my lockdown weight prior to getting back to the gym but I seem to be backsliding again. Realistically I'd like to get back down to the low 90 kgs, and unrealistically it would be great to get further down but I doubt that would ever happen.


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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 16:05 
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Sitting balls-back folder

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I've been 118kg for a few years but after a brief 6 month interlude today upped my linear legpress PB to 217kg, so while there's still an unhealthy amount of fat, is slowly converting to muscle.


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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 19:38 
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Bamba wrote:
I'm currently sitting a tiny amount under 100kg and a fucking full 25% of that is fat (70% is allegedly muscle, though that seems like a lot).

I think bones take up like 15% bodyweight don't they? Or you have tiny bones...

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 20:09 
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Jem wrote:
Bamba wrote:
I'm currently sitting a tiny amount under 100kg and a fucking full 25% of that is fat (70% is allegedly muscle, though that seems like a lot).

I think bones take up like 15% bodyweight don't they? Or you have tiny bones...


I use the word allegedly there because I'm just quoting the numbers from the gyms body scanner so possibly it's all bollocks, it gives 3.7kg for bone mass which does seem not very much.


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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 20:13 
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Turns out you do have tiny bones :DD (It's also possible I'm misremembering the %)

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 Post subject: Re: The 'Yay!' thread
PostPosted: Mon Oct 05, 2020 20:32 
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Jem wrote:
Turns out you do have tiny bones :DD (It's also possible I'm misremembering the %)


I just did a very quick Google and apparently the average is between 3 and 5% of body mass.


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 Post subject: Re: The 'Yay!' thread
PostPosted: Tue Oct 06, 2020 9:15 
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Maybe I multiplied the numbers - maths power!

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 Post subject: Re: The 'Yay!' thread
PostPosted: Tue Oct 06, 2020 10:27 
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Went on an almost two-hour walk with a Brummie slaphead today

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 Post subject: Re: The 'Yay!' thread
PostPosted: Tue Oct 06, 2020 11:39 
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Isn't that lovely?

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My aim in September was to go on at least 15 walks. I had a bit of a cold and the weather was crap for the first week of September, and then I also did my foot in. I eventually went on a couple of nice long walks, and then a short walk or two, then my foot went again.

I thought maybe I had overdone it, so after it had recovered I went on a short 20 minutes walk, and it flared up something chronic. So this time I thought I'll really rest it up, which I'd done until Saturday, when I had to take something to the tip My foot (the big toe joint on my right foot) is mostly fine, but I did get a massive blister (which I'm putting down to wearing thin socks with my shoes that' I've not worn since March).

Now I'm scared to go walking incase it goes again (when it goes it's really bloody painful, and often takes many days to dissipate) but I really find that walking is the best way for me to lose weight.

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 Post subject: Re: The 'Yay!' thread
PostPosted: Tue Oct 06, 2020 11:54 
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Also it gives you a lot of time to contemplate your sandwich making technique.

Those Compeed blister plasters are really good if you can get hold of some x

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 Post subject: Re: The 'Yay!' thread
PostPosted: Tue Oct 06, 2020 12:28 
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They really are very good

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 Post subject: Re: The 'Yay!' thread
PostPosted: Tue Oct 06, 2020 12:49 
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Mr Chonks wrote:
Went on an almost two-hour walk with a Brummie slaphead today


I see a post in the Nay thread coming up :p


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 Post subject: Re: The 'Yay!' thread
PostPosted: Tue Oct 06, 2020 12:59 
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Mimi wrote:
Also it gives you a lot of time to contemplate your sandwich making technique.

Those Compeed blister plasters are really good if you can get hold of some x


Do you use them instead of bread, or is it a filling?


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 Post subject: Re: The 'Yay!' thread
PostPosted: Tue Oct 20, 2020 14:18 
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Comfortably Dumb

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Bought a spares/repairs Amiga 500+ that was worth it for the accessories and games alone. Tested it out, no joy - just a blinking power light. Opened it up, pushed down on a few of the chips and checked a few of the cables and it's up and running. :)

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 Post subject: Re: The 'Yay!' thread
PostPosted: Tue Oct 20, 2020 15:57 
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Soopah red DS

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Brilliant! You make it sound so simple, but I would have described your actions, had I taken them, as "used the sum total of all my techniques for mending electronic gadgets".


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 Post subject: Re: The 'Yay!' thread
PostPosted: Tue Oct 20, 2020 15:59 
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JBR wrote:
Brilliant! You make it sound so simple, but I would have described your actions, had I taken them, as "used the sum total of all my techniques for mending electronic gadgets".


It's about my limit too. Usually when I open up a computer or console to take a look at an issue, it's the beginning of the end for it. :)

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