markg wrote:
myp wrote:
markg wrote:
Still not smoking here, mercifully my sleeps have been entirely peaceful and unmolested by visions of the screeching spawn of cockney comedians.
Keep it up, mate. You're doing well.
It's actually been fine, I've been drinking a bucketful of coffee each day instead but other than that so far so good.
That is exactly what I did. I had lots of coffee, and I also started on donuts, but knocked that on the head pretty quickly as I could see that going horribly wrong.
Quote:
I honestly think that so much of the well-intentioned "help" that is offered to people quitting smoking is immensely counter-productive. When you are smoking it all does nothing except build up in your mind the idea that not smoking will be some terrible ordeal and is in some way difficult so you put it off rather than possibly fail. When you are quitting it can also be an excuse to start again, as though failing to simply not smoke is excusable because it must be really difficult.
All very true, sir. Very true indeed.